Sauna Together

Pilot Bay

Feel Better

Christmas sauna giveaway time! With Christmas just around the corner, we’d like to celebrate with you by giving away some stuff πŸ₯³ This could be the perfect gift for someone if you’re scratching your head on what to get! What you wi
We're happy to announce that our booking system is changing πŸ—“οΈ We've listened to your feedback and have been searching for the right one. We're stoked to finally have found it - @bookwhen Rest assured that if you have an existing concession card,
Did you know that our Waihi sauna has a new location? Our new beautiful spot is by the Pōhutukawa park, right next to the board riders club on the northern end of the beach 🌴 The schedule is the same: Sunday πŸ—“οΈ 8am 9am 10am Monda
This sauna was designed differently 🌱 with the floor-to-ceiling window right next to the benches, posing a challenge for build. However, the end result is quite cool; lying on the bench and looking straight out at the mountains is pretty special!
Another huge announcement! πŸ™ŒπŸΌπŸ’« The Sauna Project has a new location on the Kapiti Coast! What's even better than the location are the guys who will be running the sauna, @johanstagram_ and @amiller_motion! Johan has accumulated plenty of time in
3. Another observation from using the sauna regularly is my overall relaxed state. I've found that no matter how busy the mind gets, thinking about tasks to accomplish or just experiencing repetitive thought patterns, the sauna brings me back into my
2. A longer and deeper sleep πŸ’€β  ⁠ The current research indicates that saunas help us go to sleep faster and a for longer period of time. This happens becuase heat exposure boosts melotine production, the sleep producing hormone. By having a more res
I've been fortunate enough to sauna at least twice a week for the last 2 months. I've noticed several changes in my health, so over the next week, I'll share some real-life data I've gathered!⁠ ⁠ 1. Improved skin health.⁠ This was the most noticeable
This one is close to home. @splorefestival means a lot to us at The Sauna Project. Since our first visit five years ago, we have attended every single year. This will be the first year attending with the saunas πŸ˜† Splore is a place to have fun with