Sauna Together,
Feel Better

Aotearoa’s Hottest Sauna Club

Discover the benefits of hot-cold therapy in one of our 19 saunas around New Zealand. Whether you're looking to unwind, connect, or recharge, our saunas are designed to support your mind, body, and community.

Weekly Sauna Sessions

Weekly Sauna Sessions •

Book yourself a space in a weekly guided sauna sessions at your local sauna. Take a friend with you or make a friend there!

Find Your Local
Sauna

Can’t see a sauna near you? Maybe you’re the person to start it! Check out our Sauna Project Partnership Opportunity.

Want to become a Partner?

We’re on a mission to bring sauna to every town in Aotearoa — with 20 locations already across New Zealand and one in Sydney, we’re just getting started. Could your town be next?

Sauna Fest

This is our annual festival where our sauna network comes together from all over the country to connect and create an unforgettable weekend.

Earlybird tickets for Sauna Fest 2026 will be announced soon, so be sure to sign up to hear about the release as soon as it happens. Sauna Fest 2025 sold out, so don’t miss your chance to get in early for Sauna Fest 2026!

Our Story

Picture this… It’s Summer 2022, and the three of us—Luke, Dave and Keelan—are building our first sauna on a trailer in the driveway of our Mt Maunganui flat.

We start taking it across the road to the beach to share with friends. It became apparent just how much peace, connection and joy the sauna was bringing everyone who joined in.

The Sauna Project has only grown from there.

Stay in the loop.

Get the latest from Sauna Project including updates on and early access to Sauna Fest 2026.